Humans of Gaelic podcast
Please subscribe so you don't miss any new episodes. Previous episodes:
#29 - Championship nutrition mistakes | Avoiding heavy legs | Truth about carb-loading
#28 - Sports psychologist behind Dublin's 5-in-a-row | Why teams collapse under pressure | Danger of 'gurus'
#27 - Sleep coach for GAA | Stop chasing perfect sleep | The 8-hour myth
#26 - Inside a county footballer's mind | Visualisation & journaling | Meeting Djokovic
#25 - Developing two-footed footballers: 'What we're currently doing is not working'
#24 - S&C in elite sport: Coaching NBA talent, the GPS revolution & lessons for GAA
#23 - Mental health in the GAA: Why players are struggling
#22 - What inter-county S&C is really like, the art of man marking & Achilles surgery rehab
#21 - The hidden reason for ACL injuries in GAA & why females are far more at risk
#20 - The truth about half-time team talks: from an expert with Brazil & GAA counties
#19 - Sleep expert for GAA: The truth about Whoop, naps, blue light, caffeine & alcohol
#18 - Why can’t more Gaelic footballers use both feet? Are we coaching the solo wrong?
#17 - Why you’re not getting faster for GAA – and what your warm-ups are missing
#16 - Why GAA players don’t need to feel confident to perform — mental tools that actually work
#15 - How to overcome mental blocks, burnout & being dropped from a county panel (twice)
#14 - The biggest GAA pre-season S&C mistakes (that lead to injuries & poor performance)
#13 - How studying psychology transformed an inter-county career at 28
#12 - The conversation that changed everything, ‘relief’ of retiring & mastering free-taking
#11 - How a GAA summer in America refreshes mind and body, plus osteitis pubis recovery tips
#10 - The AFL pathway for Irish players – earnings, scouting & what teams look for
#09 - More sprints, less recovery: How Gaelic football’s new rules will change S&C
#08 - How to play your best when it counts
#07 - Aishling Sheridan - Stepping away from AFL, Collingwood’s elite S&C & online coaching
#06 - Kieran Lillis - The secret to inter-county longevity, training with Kenya’s best & mindset strategies
#05 -Sports psychology for GAA players
#04 - Conor McDonald - ‘I was struggling to lift my daughter out of her cot’
#03 - Expert nutrition tips for GAA players
#02 - Ashling Thompson - ACL comeback, 1% S&C gains & dealing with All-Ireland heartbreak
#01 - Connaire Mackin - Armagh’s All-Ireland win, overcoming self-doubt & Geezer’s speeches
