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Episodes
#07 Aishling Sheridan (Cavan)
Stepping away from AFL, Collingwood’s elite S&C & online coaching
#06 Kieran Lillis (Laois)
The key to inter-county longevity, training with Kenya’s best & mindset strategies.
#05 Sports Psychology for GAA Players
Kelley Fay on how to master the mental game
#04 Conor McDonald (Wexford)
‘I was struggling to lift my daughter out of her cot’
#03 Expert Nutrition Tips for GAA Players
with John O’Connor (Kerry GAA Head of Nutrition)
#02 Ashling Thompson (Cork)
ACL comeback, 1% S&C gains & dealing with All-Ireland heartbreak
The All-Ireland win, overcoming self-doubt & Geezer’s speeches