Transform Your Game in 8 Weeks—Guaranteed

The In-Season Performance Accelerator: Proven to Build Speed, Strength, and Power Without Guesswork

Why This Will Work for You:

  • Turn Your Individual Training Into Your Secret Weapon

Build explosive speed, power, and strength to dominate this season.

  • Proven by Over 150 Athletes Just Like You

Real results, no guesswork—trusted by players at all levels to dominate on the pitch.

  • Tailored Plans for Any Level

Whether you're a youngster or playing at an elite level, this system adapts to your game and goals.

  • All-In-One S&C Solution

Proven S&C plan trusted by elite Gaelic players—all delivered via an easy-to-use app.


What's Included:

A Step-By-Step System for Guaranteed Gains:

  • 8-Week Performance Plan 🔥
  • Designed specifically for footballers, hurlers & camogs at all levels.

Includes:

  • 3 Gym Sessions: Strength, Hypertrophy & Power Development
  • 1 Field Session: Speed (for pre-training)
  • Optional: Off-Feet Conditioning Session
  • Weekly Progress Tracking via App
  • High Protein Meals Cookbook for Athletes

Robustness & Injury Prevention

  • Incorporates progressive, sport-specific movements targeting commonly injured muscle groups, ensuring you stay strong and injury-free all season.

Flexibility That Fits Your Schedule

  • Complete your sessions at your pace with gym & pitch sessions
  • Includes app-based video guidance and weekly scheduling tips so you never miss a beat.

Progress Tracking Made Easy

  • Delivered with video guidance, testing and weekly progressions.

Over 150 Athletes Transformed

Hear from these players on their experience with Humans of Gaelic coaching.

“Wish I had done it years ago”

+5kg Bench Press
+10kg Deadlift
+9 Chin-Ups
➡ —
8kg Body Fat
+3kg Lean Muscle


"Every session was motivating and fueled my drive to hit my goals. Loved every minute!"

DJ

"I feel lighter, stronger, and absolutely buzzing with the results!"

"I dropped body fat, built muscle, and saw gains I didn’t think were possible in such a short time."

—Dara

Who Is This For?

This is for Gaelic footballers, hurlers and camogie players who:

  • Want to add physical attributes during the club season feeling great and moving well.
  • Are ready to commit to a structured, no-guesswork S&C plan that is easy to follow.
  • Want to build explosive power, speed, and strength during this season.

Programme Features at a Glance

  • Duration: 8 weeks.
  • Format: Structured S&C plans delivered via an easy-to-use app.
  • Equipment Required: Barbell, dumbbells, resistance bands, trap bar, med ball, bike (optional for cardio).
  • Support: Progress tracking with app integration (no 1:1 coaching access, but expert-designed systems guide you every step).

Why This Works

Built by a Specialist for Gaelic Athletes

  • Over 150 athletes transformed
  • Proven systems designed specifically for the demands of Gaelic Games
  • Backed by 5+ years of coaching experience

Total Value: €350

TODAY ONLY €150

100% Money-Back Guarantee: If you follow the system and don’t see results, I’ll refund you.

Meet Your Coach

Kevin O'Brien

"Train Smarter. Perform Better."

  • Certified Strength & Conditioning Coach
  • Helped over 150 footballers and hurlers build muscle, explosive power & speed
  • 200,000+ social followers trust my methods


"I created this programme to bridge the gap between gym work and on-field performance so you can transform your athleticism and physique."


Still Have Questions?

What if I don’t have a lot of time to train?

This plan is efficient: 3-5 days per week, 60 minutes max per session.

What if I don’t see results?

We’re so confident this will work that if you follow the programme to a tee and don't see results — we'll refund you 100% of your money.

Can this work for beginners and advanced players?

Absolutely! The Gaelic Performance Accelerator is designed to meet you where you're at, whether you're just starting or you're an experienced athlete looking to push your limits. Beginners will benefit from the structured, step-by-step guidance, ensuring a solid foundation in strength, speed, and conditioning. Advanced players will find the program's progression-based design and targeted methods perfect for unlocking new levels of performance.

What equipment do I need?

You'll need access to basic gym equipment, including:

  • Barbell and dumbbells
  • Resistance bands
  • Bench
  • Med ball
  • Trap bar (optional)
  • A field or open space for sprint drills
I’ve tried other programs before. How is this different?

This program is built by someone who knows what it takes to succeed in Gaelic Games, with systems specifically tailored for explosive speed and power. Every session is tested, no fluff.

Don’t let another season pass you by—join the Performance Accelerator now

Programme starts Monday after purchase.


Click Below to Secure Your Spot Now!

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